Best Worms for Fishing: The Complete PNW Angler’s Guide

Not sure which worms work best for Pacific Northwest fishing? This complete guide covers the best worms for trout, bass, and panfish, answers common questions every angler has, and reveals why growing your own worms is the smartest move you can make. Includes species-specific recommendations, seasonal tactics, and tips for keeping worms fresh on the water.
best worms for fishing

There’s something timeless about threading a worm onto a hook and watching your line drift through a crystal-clear Pacific Northwest stream. Whether you’re chasing rainbows in the Cascade foothills, targeting cutthroat in coastal rivers, or simply teaching your kids the basics on a quiet lake, worms remain the most reliable and effective bait an angler can use.

But here’s the thing: not all worms are created equal. The difference between a slow day and a limit can come down to choosing the right worm for your target species and conditions. In this guide, we’ll break down everything you need to know about fishing worms in the Pacific Northwest, from which types work best for different fish to the smartest way to keep yourself stocked with fresh, lively bait all season long.

Types of Fishing Worms: What Works Best in the Pacific Northwest

Walk into any PNW bait shop and you’ll see containers labeled with different worm types. Understanding what sets them apart will help you make the right choice for your fishing trip.

Nightcrawlers (Canadian & European)

Nightcrawlers for fishing

Nightcrawlers are the heavyweights of the fishing worm world. These thick-bodied worms stretch six to eight inches long and have a substantial presence in the water that larger fish simply can’t ignore.

Canadian Nightcrawlers are what most bait shops stock. They’re wild-harvested in Canada and the northern United States, which means they’re big and appealing to fish. The downside? By the time they reach your local shop, they’ve been through quite a journey. They require constant refrigeration to stay alive, and they can be somewhat docile on the hook after weeks in storage.

European Nightcrawlers are increasingly popular among serious anglers, and for good reason. These worms are just as large as their Canadian cousins but they’re specifically raised for fishing. They’re incredibly active on the hook, more durable when casting, and they tolerate a wider range of temperatures. They’re also much easier to raise at home, making them perfect for anglers who want to grow their own supply.

Best for: Bass, catfish, walleye, steelhead, and larger trout. In the PNW, nightcrawlers excel in lake fishing and larger river systems like the Columbia, Snake, and lower reaches of coastal rivers.

Pro tip: When targeting smaller trout in mountain streams, cut your nightcrawler in half. Trout have relatively small mouths, and a manageable portion makes it easier for them to commit to the bite. Save the full nightcrawler for bass and catfish that can handle the bigger meal.

Red Wigglers (Red Worms)

Red Wiggler Worms for fishing
Red Wiggler Worms For Fishing

Don’t let their smaller size fool you. Red wigglers, typically two to four inches long with a slender profile, are absolute fish magnets. What they lack in size, they make up for in movement. These worms are incredibly active, wriggling and squirming in a way that sends vibrations through the water and triggers predatory instincts.

Red wigglers are also known as red worms, tiger worms, or trout worms, and that last name tells you everything you need to know about their effectiveness. They’re the perfect size for a trout’s mouth, they stay on the hook remarkably well, and they tolerate temperature variations better than most worms, making them ideal for the variable conditions we see in PNW waters.

Best for: Panfish, smaller trout, perch, bluegill, crappie, and stream fishing. These are your go-to choice for high-elevation alpine lakes and small to medium streams throughout Washington and Oregon.

How to use them: Hook a red wiggler once through its thickest section and let it drift naturally with the current. In streams, this natural presentation is deadly effective, especially after spring rains when real worms wash into the water.

Garden Worms and Earthworms

Garden worms fall somewhere between red wigglers and nightcrawlers in size, typically running three to five inches with medium thickness. These are the worms you find in your backyard garden or under leaf piles, and they’re excellent all-purpose fishing bait.

In the Pacific Northwest’s moist climate, garden worms are abundant and easy to collect. They work well in most fishing situations and are particularly effective for trout, smallmouth bass, and panfish. If you’re just getting started with worm fishing, garden worms are forgiving and versatile.

Best for: General-purpose fishing, trout, smallmouth bass, and situations where you need a medium-sized presentation.

Mealworms and Waxworms

While technically beetle larvae rather than true worms, mealworms and waxworms deserve a mention for specific PNW fishing situations. Their hard exoskeleton helps them stay on the hook exceptionally well, and their high fat content makes them irresistible to fish.

Best for: Ice fishing, panfish, and small trout in stocked ponds. During winter months at places like Lake Merwin or Rufus Woods Lake, mealworms can be your secret weapon. They’re also excellent for high-altitude lakes where smaller presentations are often necessary.

Best Worms for Trout Fishing in the PNW

Let’s be honest: for most Pacific Northwest anglers, trout fishing is why we’re here. Whether you’re stalking wild cutthroat in Olympic Peninsula streams or fishing stocked rainbows in urban lakes, understanding how trout relate to worms will put more fish in your net.

Trout naturally feed on worms, especially during spring when high water erodes stream banks and washes terrestrial prey into the current. Trout recognize this food source and actively seek it out. Even hatchery-raised trout that have never seen a natural worm seem hardwired to hit them.

Choosing the Right Worm for PNW Trout Species

Rainbow Trout: Red wigglers and small nightcrawlers work exceptionally well. In streams, use two to three-inch sections. In lakes, you can go slightly larger, but a four-inch worm is usually the maximum you’ll need. Rainbows are aggressive feeders, and they’ll hit an actively moving red wiggler with authority.

Cutthroat Trout: Our native cutthroat, particularly coastal and westslope cutthroat, respond best to red wigglers and garden worms. These fish are often found in smaller streams and brushy creeks where a natural presentation is critical. Keep your worm small and let it drift naturally through pools and undercut banks.

Brook Trout: These beauties prefer smaller presentations. Red worms or cut nightcrawlers work best. Brook trout have smaller mouths relative to other trout species, so matching your bait size is important for getting solid hooksets.

Brown Trout: The largest and most wary of our trout species, brown trout will eat full-sized nightcrawlers, especially during low-light conditions. They’re ambush predators, so fish your worm near structure, undercut banks, and deep pools where big browns like to hide.

Seasonal Considerations for PNW Trout Fishing

Spring (March-May): This is prime time for worm fishing. High water and snowmelt naturally wash worms into streams and rivers, and trout are actively feeding after winter. Nightcrawlers work exceptionally well during this period because they mimic what trout are naturally seeing. The murky water also means trout rely more on vibration and scent, giving worms a distinct advantage over artificial lures.

Summer (June-August): As water levels drop and streams run clear, downsize to red wigglers and smaller presentations. Trout become more selective in low, clear water. The active movement of red wigglers becomes crucial, as it triggers strikes even from educated fish. Early morning and evening fishing becomes more productive, and keeping your worms lively in warm weather is essential.

Fall (September-November): Pre-spawn trout are feeding aggressively to build energy reserves for winter. Nightcrawlers and larger garden worms work well as trout are looking for substantial meals. Fall also brings rain, which colors up the water and makes trout less cautious. This is an excellent time to fish worms in both streams and lakes.

Stream vs. Lake Tactics in the PNW

Stream Fishing: The key to stream fishing with worms is natural drift. Hook your worm once through the thickest part and let it tumble naturally with the current. Don’t let it drag or create unnatural movement. Trout are experts at identifying real worms from fake presentations. Target areas with overhead cover such as bridges, fallen logs, overhanging vegetation, and foam lines below waterfalls. These spots provide protection from predators and concentrate drifting food.

Lake Fishing: In stillwater, you have two main approaches. Bottom fishing with a slip sinker rig works well for targeting trout cruising the shallows or holding near drop-offs. Alternatively, suspend your worm under a bobber and let it sit in the strike zone. Stocked trout in lakes like Angle Lake or Lake Sammamish respond particularly well to worms fished under a float.

Common Questions About Worms for Fishing

What size worm should I use?

Match your worm size to your target fish’s mouth size. It’s a simple rule, but it matters. Many anglers assume bigger is better, but that’s often wrong. A worm that’s too large can result in short strikes and missed fish because the trout can’t get the hook in its mouth.

For panfish and small stream trout, stick with two to three-inch worms. For average-sized trout and bass, four to five inches works well. Save the full-sized nightcrawlers for catfish, walleye, and larger bass. When in doubt, go smaller rather than larger. You’ll be surprised how big a fish will eat a small worm.

How do I hook a worm properly?

This is where many anglers go wrong. Don’t ball up your worm by hooking it multiple times. This creates an unnatural presentation that looks nothing like the worms trout encounter in the wild.

Instead, hook the worm once or twice through its thickest section. This allows the worm to extend naturally and drift in a lifelike manner. When you cast, use a gentle lob rather than a hard snap to prevent the worm from flying off the hook. With practice, you’ll develop a feel for how much force your worms can handle.

For nightcrawlers, some anglers thread the worm onto the hook shank, similar to putting on a sock. This works well for bottom fishing where you want the worm to stay in place, but for drift fishing, a simple hook through the middle is more effective.

Can I use dead worms?

Fresh is always better. Trout and other fish can absolutely tell the difference between a lively worm and a dead one. Live worms produce movement, scent, and vibrations that dead worms simply can’t match.

That said, freshly dead worms can still catch fish, especially bottom-feeding species like catfish. But if your worms have been dead for hours and are starting to smell foul, toss them and grab fresh ones. Fish aren’t stupid, and they’ll reject obviously spoiled bait.

Do worm colors matter?

In the clear waters common throughout the Pacific Northwest, natural colors work best. Red wigglers naturally have that reddish-brown color that fish recognize. Nightcrawlers range from brown to purple-gray, and all these natural hues work well.

The movement and scent of live worms is far more important than color in most situations.

How long do worms last?

With proper care, nightcrawlers can last weeks in a refrigerator, though they’ll gradually become less active. Red wigglers are hardier and can survive for months with minimal care if kept in appropriate bedding at cool temperatures.

During a fishing trip, keep your worms cool and out of direct sunlight. In summer, an insulated bait container with a cold pack works well. Change out any wet, rotting bedding, and remove dead worms promptly to prevent the entire batch from going bad.

Our Pacific Northwest climate actually helps here. Morning temperatures, even in summer, are often cool enough that worms stay active without much intervention. By midday, though, you’ll want that insulated container.

What about saltwater and estuaries?

Most fishing worms are freshwater specialists, but European Nightcrawlers are tough enough to handle brackish water. This makes them effective for fishing estuaries where sea-run cutthroat move between salt and fresh water. The Skagit, Stillaguamish, and other coastal river mouths see excellent cutthroat fishing, and nightcrawlers work well in these environments.

For true saltwater fishing, you’ll want to switch to sandworms or bloodworms, but that’s outside the scope of traditional freshwater worm fishing.

Where to Get Fishing Worms: Buy, Dig, or Grow

Here’s where we get to the real question every angler faces: how do you keep yourself supplied with quality fishing worms? You have three main options, and each has significant trade-offs.

Buying Worms from Bait Shops

Pros: It’s convenient. You can stop by nearly any sporting goods store or gas station bait counter and grab a container of worms. Many shops are open early or late, and you don’t have to think ahead or do any work. Just pay and go.

Cons: The expense adds up fast. Most bait shops charge three to six dollars per dozen nightcrawlers or per small container of red worms. If you fish twice a month through the season, you’re easily spending two hundred to four hundred dollars per year just on worms. That’s real money.

Quality varies wildly. Sometimes you open that container and find active, healthy worms. Other times, you get a bunch of sluggish or dying worms that won’t last the morning. You have no control over how they’ve been stored or how long they’ve been sitting on that shelf.

Selection is usually limited to Canadian nightcrawlers. If you want red wigglers or European nightcrawlers, many shops don’t carry them. And if you’re heading out at four in the morning to hit the river at first light, good luck finding an open bait shop.

Where to buy in the PNW: Fred Meyer and Walmart sporting goods sections, local bait and tackle shops, some gas stations near popular fishing areas.

Digging Your Own Worms

Pros: It’s free and actually pretty fun, especially if you have kids. The Pacific Northwest’s moist climate means worms are abundant. After a rain, you can collect dozens of nightcrawlers in your yard with just a flashlight. Many anglers have fond memories of hunting worms with their parents or grandparents.

Cons: It’s time-consuming and weather-dependent. When you want to go fishing, you don’t always have time to spend thirty minutes searching for worms. If it hasn’t rained recently, pickings can be slim. Digging in your garden repeatedly can damage plant roots and disturb your landscaping.

The supply is inconsistent. Sometimes you find plenty; other times you spend half an hour and come up with a handful of undersized worms. And what do you do in winter when the ground is frozen or too cold for worms to be near the surface?

Best locations in PNW: Under leaf litter in wooded areas, compost piles, near water sources, established garden beds with rich soil. After dark following rain, walk your lawn with a flashlight. Move slowly and you’ll see nightcrawlers stretched out on the surface. Grab them quickly but gently.

Techniques: Nightcrawling with a flashlight after rain is the classic method. You can also turn over boards or landscape fabric that’s been lying on the ground. Some old-timers use an electrical method, but that’s fallen out of favor due to safety concerns and environmental impact.

Growing Your Own Worms (The Smart Choice)

Here’s what experienced anglers know: growing your own worms is hands-down the best option. Yes, there’s an initial investment and a small learning curve, but the payoff is enormous.

Why growing your own worms is the superior choice:

You always have fresh, active worms ready to go. No more last-minute stops at bait shops or panic when they’re closed. You reach into your worm bin, grab what you need, and head to the water. The worms are healthy, lively, and haven’t been stressed by transport and storage.

The cost savings are substantial. After your initial setup investment, your ongoing costs are essentially zero. You feed worms kitchen scraps you’d throw away anyway. For anglers who fish regularly, the system pays for itself in a single season. Every trip after that, you’re fishing with free bait.

You control the quality. Home-raised worms are fatter, healthier, and more active than store-bought worms. They haven’t been through the stress of harvest, shipping, and storage. They’re at peak condition every time you use them.

You get multiple benefits. Beyond fishing bait, your worms produce premium compost for your garden. The castings (worm poop) are incredibly nutrient-rich, often called “black gold” by gardeners. You’re solving two problems at once: bait for fishing and fertilizer for plants.

The Pacific Northwest climate is perfect for worm farming. Our moderate temperatures and humidity create ideal conditions. You can keep worm bins outdoors for most of the year, or indoors in a garage or basement without any smell issues.

Getting started is easier than you think:

Worms require minimal maintenance, typically less than fifteen minutes per week. You add food scraps, check moisture levels, and that’s about it. They don’t need daily attention like other pets.

Worms reproduce quickly based on available space. Start with a pound of worms, and within months you’ll have a thriving population. They self-regulate their numbers, so you won’t have overcrowding issues. It’s a truly sustainable system.

The beauty of worm farming is that it scales to your needs. If you fish occasionally, a small bin provides plenty of worms. If you’re out every weekend, you can expand your operation to produce more.

The Worm Factory 360: The Ideal System for PNW Anglers

When it comes to worm farming systems, the Worm Factory 360 stands out as the best choice for anglers. This isn’t just another compost bin – it’s specifically designed to make worm farming effortless and productive.

Why the Worm Factory 360 is perfect for growing fishing worms:

The compact design has a footprint of just two feet by two feet, making it perfect for garages, basements, covered porches, or even tucked into a corner of your utility room. It doesn’t take up the space of traditional compost systems.

The expandable tray system means you start with one tray and add more as your worm population grows. You’re not locked into a single large bin that might be overwhelming at first. Start small, learn the process, then expand as your confidence and worm population increase.

Zero odor when properly maintained. This is crucial if you’re keeping it indoors, which many PNW anglers do to protect worms during winter. Your family won’t even know you have thousands of worms in the house unless you point them out.

Harvesting is incredibly easy. Worms naturally migrate upward toward fresh food, leaving finished compost in the bottom trays. When you need fishing worms, simply open the bottom tray and grab what you need. No digging through the entire bin. It takes seconds.

The built-in spigot collects liquid “worm tea,” a concentrated liquid fertilizer that’s pure gold for gardens. Drain it off regularly and dilute it for an amazing organic plant food. This is a bonus benefit beyond the fishing worms and solid compost.

The system is designed specifically for our climate. The materials handle our wet winters and moderate summers without issues. The ventilation system prevents moisture problems while maintaining the humid environment worms need.

What worms should you raise?

Red Wigglers are the easiest to raise and perfect for most PNW fishing. They’re hardy, reproduce quickly, and are the ideal size for trout and panfish. If you’re primarily targeting trout in streams and alpine lakes, red wigglers should be your primary worm.

European Nightcrawlers are your choice for bigger fish or if you want larger bait options. They grow nearly as large as Canadian nightcrawlers but are much easier to raise at home. They tolerate temperature swings well and are excellent for steelhead, bass, and catfish.

The great news? You can raise both types in the same Worm Factory 360. Many anglers do exactly this, keeping both small and large worms on hand for different fishing situations.

The basic process is simple:

Feed your worms kitchen scraps: vegetable peels, fruit scraps, coffee grounds, crushed eggshells, shredded newspaper. Avoid meat, dairy, and oily foods. Basically, if it grew from the ground, your worms will eat it.

The worms multiply naturally based on available space. They’re not like rabbits that’ll overrun your system. They reproduce to match their environment, maintaining a sustainable population.

Harvest worms whenever you need them for fishing. Grab a handful from the working tray, toss them in your bait container with some of their bedding, and head to the water. It takes less than a minute.

Harvest compost every few months. The bottom trays will gradually fill with finished castings. Remove the tray, use the compost in your garden, add fresh bedding, and rotate it back to the top. Your garden will thank you.

Cost analysis:

A Worm Factory 360 costs roughly the same as what a serious angler spends on store-bought worms in three to four months. After that, you’re fishing with free bait for life. The initial investment includes the system and starter worms, but ongoing costs are essentially zero since you’re feeding them kitchen waste.

Compare this to buying worms at five dollars per trip, twice a month, for eight months of fishing season. That’s eighty dollars per year minimum, and most active anglers spend significantly more. Over five years, you’re looking at four hundred dollars or more spent on worms you could have grown yourself.

The math is compelling. The Worm Factory 360 pays for itself in less than one season and continues producing value for years.

Plus, you get fresh, healthy worms instead of the beat up, half-dead worms from the bait shop.

Tips for Keeping Worms Healthy and Active

Whether you’re growing your own worms or just trying to keep store-bought worms alive for the weekend, proper care makes a huge difference.

Temperature: Worms thrive between fifty-five and seventy degrees Fahrenheit, which happens to describe most PNW conditions for much of the year. In summer, keep worm containers cool and out of direct sunlight. In winter, if you’re keeping worms outdoors, bring them inside when temperatures consistently drop below forty degrees.

Moisture: Worms breathe through their skin and need moisture to survive. The bedding should feel like a wrung-out sponge – damp but not dripping. Too dry and worms will die. Too wet and you’ll get anaerobic conditions that kill worms and create odor. The Worm Factory 360’s drainage system helps manage this automatically.

Bedding: Good bedding materials include shredded newspaper, cardboard, coconut coir, peat moss, and aged compost. Avoid glossy paper, colored ink, or anything with chemicals. The bedding should be light and airy to allow oxygen circulation.

Feeding schedule: For worm farms, feed small amounts frequently rather than large amounts occasionally. This prevents food from rotting before worms can process it. A handful of scraps every few days works better than dumping a week’s worth of waste at once.

Transportation: When heading to the fishing spot, keep worms in an insulated container. In summer, add an ice pack wrapped in newspaper to prevent direct contact. Change out wet bedding before your trip to ensure worms stay healthy throughout the day.

Summer fishing: Pacific Northwest summers can get surprisingly hot, especially east of the Cascades. Keep your bait container in shade, refresh it with cool water occasionally, and consider keeping a backup container in a cooler. Worms that overheat become sluggish and ineffective.

Conclusion

Choosing the best worms for fishing comes down to understanding your target species, local conditions, and your own fishing style. For most Pacific Northwest anglers, red wigglers and nightcrawlers cover ninety percent of fishing situations. Keep them fresh, present them naturally, and you’ll catch fish.

But here’s the real secret successful anglers know: growing your own worms transforms your fishing experience. No more last-minute bait shop runs. No more paying inflated prices for mediocre worms. No more showing up to locked doors at five in the morning. Just fresh, active, high-quality bait ready whenever you need it.

The Worm Factory 360 makes this easier than ever, producing both premium fishing worms and valuable compost with minimal effort. For PNW anglers who are serious about fishing, it’s one of the smartest investments you can make.

This season, give yourself the advantage of fresh, healthy worms every time you hit the water. Your catch rate will improve, your wallet will thank you, and you’ll wonder why you didn’t start growing worms years ago.

Tight lines and good fishing!


Photo Credits

Red wiggler worms – David Dodge
Nightcrawlers – Kyle Spradley

Affilitate Disclosure:
I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services
from this website. For more information visit our affiliate income page.

Table of Contents

Author: